A Book That Can Help You Make The Most of Living

Explore your life and make the most of living.

Would I loose potential business by suggesting you read a well written self help book? I’ll do it anyway. Continue reading

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Using Solution Focused Brief Therapy

The New Year often heralds the time to detox and review our diets, lifestyles and career choices.

This Solution Focused Brief Therapy exercise often used by SBFT therapists can help focus out attention on acknowledging what we have achieved and where we are going. Continue reading

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