Home
Our Services
- Counselling Services
- In Person Counselling
- Telephone Counselling
- Online Counselling
- Corporate Counselling
- Counselling Training
How We Work
Types of Distress
- Depression
- Anxiety
- Eating Disorders
- Anorexia
- Bulimia Nervosa
- Post Traumatic Stress Disorder
- Drug Addiction
- Alcohol Addiction
- Gambling Addiction
- Bereavement
- Loss
- Low Self-Confidence
- Low Self Esteem
- Body Image
- Trauma
- Work-related Stress
- Spirituality
- Sexuality
- Sexual Identity
- Educational Issues
Therapy Sessions
Counselling Approaches
- CBT
- Cognitive Therapy
- Behavioural Therapy
- Psychodynamic
- Humanistic Therapy
- Person Centred
- Transactional Analysis
Forms
Spirituality
Issues of spirituality, religion and personal philosophy often arise in all our lives at one time or another. The search for a deeper meaning of life and an individual’s place in the universe can bring fresh insights and instigate movement when an individual’s life has become blocked.
Questions of spirituality often arise following a change in environmental or personal circumstances; and exploring one’s expectations and life choices can assist the individual to feel connected or re-connected to others and the universe.
Therapy can be a useful and safe place for exploring issues of spirituality and personal philosophy. This can increase understanding of the individuals’ place in the universe, their sense of humanity and union with others.
If you or someone you know has questions regarding spirituality
Questions of spirituality often arise following a change in circumstances when an individual feels out of control, such as a traumatic experience or loss, such as a bereavement, redundancy or divorce; and can instigate a period of reflection, meditation or spiritual devotion.
Booking Enquiries
If you are interested in making an appointment for counselling, please call
0115 841 9542
You can also request an appointment online by completing a booking request form.
Got a Question?
Just ask!
Anna is ready to reply to any query you have, about us or our services, or even about counselling in general.
Please click here to send us your question.
Opening Times
We are open 9am to 5pm Monday to Friday.
Evening and weekend counselling appointments are available.
To contact us please call 0115 841 9542. An out of hours answering service is available.





