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Our Services
- Counselling Services
- In Person Counselling
- Telephone Counselling
- Online Counselling
- Corporate Counselling
- Counselling Training
How We Work
Types of Distress
- Depression
- Anxiety
- Eating Disorders
- Anorexia
- Bulimia Nervosa
- Post Traumatic Stress Disorder
- Drug Addiction
- Alcohol Addiction
- Gambling Addiction
- Bereavement
- Loss
- Low Self-Confidence
- Low Self Esteem
- Body Image
- Trauma
- Work-related Stress
- Spirituality
- Sexuality
- Sexual Identity
- Educational Issues
Therapy Sessions
Counselling Approaches
- CBT
- Cognitive Therapy
- Behavioural Therapy
- Psychodynamic
- Humanistic Therapy
- Person Centred
- Transactional Analysis
Forms
Couple Counselling
Couple counselling is suitable for partners or married couples who wish to explore their relationship with each other in a safe, confidential and therapeutic setting.
Occasionally sessions may be held with only one or the other member of the partnership, whilst other sessions are held with both clients together. This usually gives each client the option of exploring their issue fully and allows them the space to explore with each other how their relationship can improve.
Couple counselling is usually cheaper per individual, as they share the cost of the session between them.
The counsellor explains the contract with the couple on the first session. This contract covers the counsellor’s confidentiality policy, legal obligations, agreed frequency of therapy appointments and number of sessions.
The contract will also include what each client wishes to achieve from engaging in therapy and maintaining confidentiality between them.
Couple sessions usually last from 1 ½ to 2 hours and clients share the session to discuss their issue in full.
Booking Enquiries
If you are interested in making an appointment for counselling, please call
0115 841 9542
You can also request an appointment online by completing a booking request form.
Got a Question?
Just ask!
Anna is ready to reply to any query you have, about us or our services, or even about counselling in general.
Please click here to send us your question.
Opening Times
We are open 9am to 5pm Monday to Friday.
Evening and weekend counselling appointments are available.
To contact us please call 0115 841 9542. An out of hours answering service is available.





